Staying in Touch
As you get the hang of interviewing, you will surround yourself with quite a menagerie of self-aspects. They will each have their recommendations and their own particular competencies. A log, such as the following, is a way to keep track of everyone and what they recommend.
This is a way of showing your Sangha members that you are continuing to respect and listen to them long after the interview, by taking their support and recommendations seriously. Â Such an interactive, ongoing dialogue and working relationship with valued aspects of your internal support community can only hasten your growth into greater health, balance, and transformation.
Name      Personifies/Qualities       When Used        Recommendations
Flying dragon    Trip patron      transcending fear & resistance   be active but peaceful
Hippo       success with work       when discouraged     make meditation a priority
You can also stay in touch with your Sangha members by surrounding yourself with pictures of them at work, in your bathroom, your bedroom, and your car. One student is making a “tarot deck” of her growing family with a picture of each on one side and its qualities, uses, and recommendations on the other!