“Integral Deep Listening helped me to get  know myself on a deeper level. I have learnt, that I can work with the feeling which remains after a dream and that I can transform a negative post dream feeling into a positive one.IDL helped me to look at some issues in my life from a higher perspective and enabled me to get in touch with the aspectsof myself that I have been suppressing before. This way, I was able to find out what these aspects have to say to me.  I feel lot lighter now and feel like I have more energy. I found out that there are aspects of myself that know more then I have thought I know. The only thing it requires is to open up, listen and accept. It seems to me that this process has helped me to break up some of my boundaries and I was able to find out that sometimes things can look very different as they really are.”