Monthly Archives: October 2010

24 Oct

Dealing With Failure

When you find yourself caught in the drama of some old script inside your head, become Auditorium to gain a sense of detachment from it. ...

20 Oct

Becoming Rain to Transcend Anger

We are all habitually locked in the box of our waking world view. We are not used to taking other perspectives. IDL teaches this essential capability for growth and transformation. ...

06 Oct

A Ghost Teaches Detachment and Relaxation

“I am in this room in a corner and swaying from one side to the other! I have big black eyes and a knot on my head like you would see on an air balloon! I like this balloony thing on my head. You know when you let out the air in a balloon? I can let off steam if people bother me! I just think, ‘Kiss my ass!'” ...

05 Oct

Transcending the Suffering of Drama with Meditative Witnessing

Don’t waste much time with dreaming dreams of victimization. Look for a way out of the drama. Some IDL dream interviews emphasize healing. Others emphasize balance. Others emphasize transformation. This one emphasizes all three. ...

02 Oct

Stop Defending Yourself!

It takes a lot of energy to go through life holding up a shield, out of a knowledge that there are parts of yourself that can be hurt. When we awaken to choosing to experience the parts of our ourselves that do not die then we can give up a defensive posture. ...