Monthly Archives: December 2017

22 Dec

Sleeping To Improve Brain Function – Memory And Creativity

Jane Sandwood Improve your brain power by staying in bed! Sleep helps us to remember and reorganize our minds so we are more productive and ready to tackle the day. Research has found that the benefits on our brain, and on our bodies in general, is vital. The ability to utilize our brains for more than their daily functions expands whilst we sleep, with systems such as Integral Deep Listening (IDL) helping with everything from disorders and phobias to physical...

13 Dec

The Combined IDL Interviewing Protocol

Combined Dream and Life Issue  IDL Interviewing Protocols  Joseph Dillard, LCSW., Ph.D.  joseph.Dillard@Gmail.Com What are three fundamental life issues that you are dealing with now in your life?  1 2 3 If a dream or a nightmare is the subject of the interview, continue as follows. If not, skip to the bold, below:  Tell me a dream you remember. It can be an old one, a repetitive dream, a nightmare, or one that you’re sure you understand.  Why do you think that you had this dream? These are the characters...

13 Dec

Understanding the IDL Interviewing Protocols

In the following, each element in IDL Interviewing Protocols is accompanied by an explanation of its purpose. This annotated overview is intended to give those who are being interviewed, including yourself, if you are doing an interview on yourself of a dream or life issue, an understanding of what is meant by each question. Annotated, Combined Dream and Life Issue  IDL Interviewing Protocols  Joseph Dillard, LCSW., Ph.D.  Joseph.Dillard@Gmail.Com (This interviewing protocol with explanations of each question is meant to serve as a guide to help you...

13 Dec

Dream Sociodrama: Interviewing Knives!

Our thanks to members of our Integral Salon, who last night participated in a Dream Sociodrama in which we interviewed knives! The topic was, “What are your hopes and fears for the future?” Our protagonist was a young man who had a nightmare of escaping from a fire with his girlfriend into an elevator, only to find, once inside, that people were plunging knives through the metal, with the points coming very close to him from all sides! In Dream Sociodramas, the...