Lucid Dreaming and Lucid Waking – What are the differences?

Improving the usefulness of the five years of our life we spend dreaming and the fifteen or so years we spend in deep sleep is a smart thing to do, because learning to be fully alive in the here and now, moment-to-moment, is a wise way to live. As increasing numbers of people learn about lucid dreaming and dream yogas, as we continue to increase our ability to network and gain wider access to both historical and contemporary related approaches...