Dealing With Jealousy, Possessiveness, and Fear of Abandonment

“Paul cannot stop himself from thinking about the guys that his girlfriend was with before they met; although they are no longer in her life, the thought of them makes Paul afraid his girlfriend will abandon him for someone else. He cannot stop himself from comparing his attractiveness to that of other guys; when he does he comes up short…”

Exiting the Drama Triangle

The Drama Triangle is a modern reframing of karma, avidya (ignorance), and dukkha (suffering), created by addiction to the three roles of victim, rescuer, and persecutor. For Integral Deep Listening it occurs in three realms: the interpersonal, your thoughts and feelings, and your dreams. Because there is no peace of mind or clarity of action from within the Drama Triangle, a priority of IDL is to help you get out.

Transcending the Suffering of Drama with Meditative Witnessing

Don’t waste much time with dreaming dreams of victimization. Look for a way out of the drama. Some IDL dream interviews emphasize healing. Others emphasize balance. Others emphasize transformation. This one emphasizes all three.

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