Treating Depression With IDL

Treating Depression With IDL As a clinical social worker with a PhD in health education, I have been treating many types of depression since 1976 in many different settings – inpatient hospitals, day treatment centers, pain treatment centers, and in private practice. I have treated depression in children, adolescents, and adults, both individually and in … Read more


For Beginners: A Dream Cat Helps With Depression Whirlpools of Sadness Transform For Coaches: Overcoming Loneliness A Whale Deals with Sadness A Black Hole of Helplessness Becomes an Ally For Practitioners: Treating Depression with IDL Overcoming Lifelong Depression Black Pit of Depression Whirlpools of Sadness Transform Surfing Your Life Like a Dolphin For Trainers: Transforming … Read more

Escaping Old Feelings of Childhood Neglect

In this interview Holly listens to, respects, and honors old feelings of neglect that have caused a chronic depression for her as an adult. By doing so she allows them to transform into her own, personal solution for how to move forward in her life, to stop creating the constant, bending “wind” of drama and to continue her emotional growth from where it got stuck. She can draw strength from the child part of herself that is able to have fun and enjoy life at a fair.

Surfing Your Life Like a Dolphin

Would you like to feel alive? Would you like to be full of joy? Would you like to feel the freedom that a dolphin feels surfing ocean waves? Most people don’t; they don’t let themselves. They think they can’t until they find their soul mate, make more money, live somewhere else, or get well. That’s called, “Waiting for Santa Claus.”

In this interview Rainbow learned that she doesn’t have to spend her life slowly dying while she waits for Santa Claus to come. Instead, she has within her the ability to wake up to freedom, joy, and aliveness today, now. You can too!

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