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Essays – Page 2 – Integral Deep Listening

Recognizing and Eliminating Your Emotional Cognitive Distortions

If you get anxious or depressed, the most likely reason is what you are telling yourself about yourself, others and life. Emotional Cognitive Distortions are irrational ways of thinking that create anxiety and depression. The fastest and easiest way to improve the quality of life I know is to change how you think by getting rid of them.

Jungian Psychology and Integral Deep Listening

  Jungian Psychology Integral Deep Listening Therapy is necessary Practitioners do not diagnose or treat; they support access to emerging potentials, the application of their recommendations and teach tools for waking up. The goal of treatment is individuation, the integration of opposites Goal is a life directed by the priorities of life, not God, Self … Read more

A Brief Walk Through the Ladder of Development

Where are you on the ladder of personal development? How can you tell where other people, organizations, religions, nations and purported enlightened masters are in their level of development? If you don’t know what to look for you will either inflate or discount it. Here is a broad road map that provides you with the outline of what rungs of the ladder you have climbed, what lies ahead, and where you currently are.

Finding and Following Your Life Compass

IDL is a way to get in touch with your life compass and align your goals with those priorities that life wants to express through you. Your life compass is not the same as intuition, dharma, karma, “knowingness,” following your heart, fate, predestination. It is disclosed by the world views and recommendations of dream characters … Read more

For more information, contact joseph.dillard@gmail.com. While IDL does not accept advertising or sponsored postings, we gratefully accept donations of your time, expertise, or financial support.