Interviewing
Understanding your Resistance to Listening to Yourself Interviewing Conflictual Relationships
Essays
How and Why IDL Works
An Introduction to Integral Deep Listening What is Integral Deep listening? A Statement of Intent Origins of Integral Deep Listening Three Transformative World Views (Autobiographical) Core Concepts of Integral Deep Listening Getting to Know Your Iceberg Self Phenomenology and Integral Deep Listening
Psychopathology and Integral Deep Listening
Applications of Integral Deep Listening for a number of psychological disorders.
Phenomenology and Integral Deep Listening
Phenomenology, developed by the German philosopher Edmund Husserl in the early 1900’s, is the mind looking into itself and observing what is going on. Integral Deep Listening is a phenomenological approach to healing, balance, and transformation.
Three Transformative World Views
Your world view isn’t everything, but it’s close. The assumptions that you make about what’s real, why you’re alive, and how you should relate to other people tell who you are, determine who you will be and what sort of a mark you’ll make on the world. Your world view is that important.
Getting to Know Your Iceberg Self
Let us assume that the ten percent of the iceberg that is out of the water is who you think you are most of the time.
The Circle of Interventions
What is the best approach to take to solving your problem? If you don’t know what tools are available, you can’t learn about them in order to choose which will work best for you. Integral Deep Listening uses five different approaches or methodologies, based on the nature of the problem. We discuss them here.
Three Types of Cognitive Distortions
The three types of cognitive distortions that keep you asleep, dreaming, and sleepwalking your way through life are emotional, logical, and perceptual.
Multiperspectivalism
Much pain and suffering is created by ignorance of the perspectives that control your preferences and decisions as well as those that create your inner compass.
Your Breath Has Six Core Qualities
The evolution of six core qualities within your life and each breath you take is a functional definition of enlightenment. Life wakes up to itself as these qualities strengthen and amplify your detachment to your current limited, cut off, and painful sense of who you are.
