“I am light and I am free. I am everywhere. I can’t die. I am not afraid of anything. I witness everything. I am completely aware and completely at peace. I personify spacious, clear, pure awareness and I don’t want to change.”
The evolution of six core qualities within your life and each breath you take is a functional definition of enlightenment. Life wakes up to itself as these qualities strengthen and amplify your detachment to your current limited, cut off, and painful sense of who you are.
Unless you can come to respect and cooperate with your own inner monkey, most of what you call meditation will be spend in fighting with it.
Rex is going to be just fine, because he is learning how to find and listen to his own inner compass. You can too!
Synchronicity is a term coined by the great psychologist, Carl Jung to indicate events that are obviously closely connected but which have no causal relationship. An example would be thinking about your mother as she is calling you on the phone. In the following example, the synchronicity occurred in three areas: 1) dream content, 2) … Read more
Here is an example of an interview that builds identification with an aspect of your experience that is always constantly witnessing and meditating: the sky.
Choose to experience your breath as sacred and alive. Choose to become Prana and become it breathing you.
Integral Deep Listening demonstrates that nightmares can be powerful and productive wake-up calls to support your integration, transformation and journey to lucidity and enlightenment.