Waking Fear and Anxiety

08 Oct

Interviewing Dog Shit

What could be more sacrilegious and useless than imagining you are interviewing a pile of dog shit? Doing so challenges every assumption about value and reality that most of us take for granted. And that’s exactly the point. Are those assumptions real? Are they useful? What do you discover when you suspend them? Tony, for one, was surprised at what he learned… ...

20 Sep

Transformation Using a Fearful, Scripting Childhood Dream

You can change the course of the life of the children you know by interviewing their dream characters using Integral Deep Listening. In addition, any adult can heal from childhood traumas by using IDL to access emerging potentials that heal, balance, and transform. ...

10 Sep

Afraid of Dying?

You get to choose whether to view both your life and death as a source of restriction or a means of natural movement, transition, and transformation, in connection with life. You get to choose whether to be scared of death or anything else; for how much, for how long. ...

10 Sep

Why Won’t My Fears Go Away?

Fear works by shutting down objectivity. It convinces you that you have no options but to flee or fight. The more anxious you are, the more your sense of self shrinks into a defensive crouch; the smaller your world becomes. ...

17 Dec

Accessing Your Inner Physician

There is no problem in your life that you cannot make better by accessing your inner compass and following its recommendations. ...

16 Nov

God is a Cat

I’ve always known God was really a cat. Those who taught that he was a dog are just plain heretics. Barbara’s interview is a functional mystical experience. It is a mystical experience in that it puts Barbara in touch with core qualities of enlightenment. It is functional in that Barbara can use it to get past the angry, bitter little girl that she has never made peace with. It shows her how to listen to her, to lift her up, to accept her, to comfort...

25 Oct

Don’t Let Yourself Be Cowed!

Have you ever been embarrassed? When you were an adolescent did you go through your life with your head down and your mouth shut so as not to make a fool of yourself? Were you afraid of the criticism of others? ...