Meditation

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For Beginners:

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Meditation and IDL

Being at Peace on the Stormy Waves of Life

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For Coaches:

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Living with a Monkey on Your Head

A Witch’s Broom (Unaliveness and Meditation)

IDL Naming Meditation

The Five Trees and Meditation

Discovering Your Meditation Teacher

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For Practitioners:

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Meditation as Sky

Sailing and Meditation (A metaphor to use meditation to find balance)

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For Trainers:

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