Introduction

Overview of Dreaming Healthy Families and how to use the method.

Learn More

Ending Nightmares for Good

A simple, child-friendly process that turns frightening dream characters into sources of strength and confidence.

Start Here

Measuring Results

Track changes in sleep quality, behavior, emotions, and confidence as children work with their dreams.

Learn More

Challenges

How to handle obstacles—memory issues, resistance, anxiety, repeating nightmares, and more.

See Solutions

Research Protocol

Explore our research protocol to understand the methods behind Integral Deep Listening and the Dreaming Healthy Families program.

Learn More