Jung argued that one could consider every person in the dream to represent an aspect of the dreamer, which he called the subjective approach to dreams. Fritz Perls presented his theory of dreams as part of the holistic nature of Gestalt therapy. Perls expanded Jung’s perspective to say that even inanimate objects in the dream … Read more
As a potent tool for helping wake up into the present moment, Gestalt therapy qualifies as a dream yoga. Its many strengths are compared and contrasted with Integral Deep Listening dream yoga.